Personal growth with Dr. Pamela

The Science
of Happiness.

Make room for more joy in your everyday life.

Explore the habits and perspectives that support wellbeing. Pamela’s six-module course pairs learning with practical activities to help you bring those ideas into daily life.

Learn. Reflect. Put it into practice.

• Six modules with a workbook and supporting resources
• Activities and assignments to apply what you learn
• Topics including mindfulness, gratitude, character strengths, forgiveness, and positive relationships

Build on what matters to you as you explore a more intentional approach to happiness and personal growth.